Showing posts with label kamma. Show all posts
Showing posts with label kamma. Show all posts

Monday, 12 January 2015

The Role of Kusala

Pilgrims perform the kusala action of giving robes to monks at Shwekyin Monastery

“Kusala” is usually translated into English as “merit,” a word that can create confusion for many foreign yogis. Different renderings may be helpful in expressing the depth of this term. For instance, the Access To Insight website translates a kusala deed as being one that is “wholesome” or “skillful.”

When one understands the law of cause and effect, one sees that all wholesome acts bring a degree of calm and joy is brought to the mind. In other words, no good deed goes unrewarded, and the opportunity for skilful actions, both large and small, can be found in plentitude during the course of one’s day. For many Burmese Buddhists, the most meritorious of all deeds will involve monasteries and monks to some degree.

However, the idea of “accumulating merit” can be misunderstood by foreign yogis whose primary form of practice is mediation. The common misperception is that performing meritorious deeds has a materialistic tinge, in which the devotee tries to to amass points that will go on a score card or tally, with more points leading to better future births. The usual criticism is that it would be a better to give time towards meditation on the cushion than trying to accumulate yet more points.

But here it may valuable to try to understand the perspective of the Burmese Buddhist. Rather than as a score card trying to add more points, the continual performing of kusala actions can also be seen as a muscle being strengthened through repeated use. As with any physical skill or mental habit that one is trying to develop, establishing a routine for consistent practice makes it easier to keep on doing that particular activity—or as a neural scientist might say, by strengthening the neural pathways, the tendency towards repeating those actions becomes more automated, which may help establish the desired behavior. Thus performing kusala actions such as devotion, service and generosity both trains the mind to do these virtuous duties and make it less likely for the mind to perpetuate unskillful actions that will bring bad results. Naing Naing Tun gives the Burmese perspective for this, noting that one who gets in the habit of doing kusala deeds eventually comes to possess a “kusala mind,” which is then primed to view the world from this wholesome state. “We need to cultivate the quality of a kusala mind, which is pure and clean, and has happiness and peace,” he said. “And this is not like the kind of mundane happiness that comes in daily life. If you can keep in mind the good deed you’re doing, then the happiness will be refreshed over and over again, with the kusala mind arising again and again.”

A common saying in Burmese describes how the quickest cows go into the pen first, and the slowest and laziest last. Then when the pen is opened, the laziest go out first. This is a metaphor for how kamma works: whatever is most base in the mind tends to come out first. Therefore, doing good deeds is important to develop wholesome inclinations of the mind, so these are first “out of the pen.” Or as is expressed simply through the Burmese proverb, kaung hmu ta khu nei zin pyu, or “perform a good deed every day.”

Maha Gandayone Sayadaw U Janaka also spoke about what he characterized as an urgency to do good. He wrote that “merit cannot be obtained without really trying. You must do good work to earn it. The confidence (in the good) that in with you now must be used so that new confidence will be developed. The diligence that you are using at present will intensify the diligence you will have in the future.” Elsewhere, he said simply, “don’t wait for good luck; make good luck by doing good deeds.”

Prekhemma Sayadaw makes the practical observation that only those who have attained may find no further urgency to make kusala actions, since they may not fear rebirth in lower worlds where Vipassana practice is no longer possible. “But for the meditator who hasn’t become a sotapanna,” he says, “the cycle of rebirths will continue. And without having a strong store of kusala merits, one will really have a struggle ahead.

Doing such acts regularly will bring a measure of peace to the mind. What is more, this then creates a stronger base for future or present meditative pursuits. As more and more good acts—and the accompanying wholesome states of mind that bring these very acts into fruition, followed by feelings of joy and calm that accompany the completion of the skillful deed—are taken, the mind may also gain greater faith and confidence in the overall teachings, thus providing increased energy with which to practice. Such meritorious deeds, and the pure volition pushing them forward, are thus a powerful aid for developing increasingly higher qualities of mind.

Sunday, 19 January 2014

Gratitude after a Burma Pilgrimage

The first pilgrimage in Burma has now ended, and pilgrims are sharing their feedback about their experience. (to read one Canadian's journal entries throughout the yatra, start here!) To hear about current pilgrimages, see here.


Two young boys find the foreign pilgrims meditating in a pagoda and silently sit to join them

One American yogi wrote his own impressions:

"This was a wonderful trip in many ways and I have deep gratitude for all three [leaders] for bringing all of us into this wonderful world of the Triple Gem in Myanmar! Here are a few things about the trip that I briefly wrote down.

1. Inspiration from Relics:
In the West, and from the U.S. where I live, the idea of arahants is often very distant. I do not know anyone, nor had I even heard of any people who attained this stage from the West. The stories of arahants that I heard were mostly from books about monks in Asia, and mostly from the time of the Buddha, two and a half millennia ago.

Coming to Myanmar on this yatra, we were able to see many relics, the crystalized remains of the bones of arahants, some from unknown dates, but others from monks that had passed away as recently as a couple of weeks before. And seeing relics was not unique to one time or place during our yatra, as many monasteries lovingly keep them. We could examine them under a magnifying glass, photograph them, and most meaningfully we could meditate near them. Seeing that people are practicing Dhamma, the teaching of the Buddha, to it's full realization in this present time is very inspiring. It is tactile proof that it is possible in this lifetime to come out of suffering, and it is further motivation to dedicate myself to this path.



Foreign pilgrims pose for a group photo with nuns and a forest monk in Hmawbi before departing to Mandalay

2. Deeper Gratitude and Respect for U Goenkaji —> Strengthening the volition to support the spread of Dhamma in the West:

The more I've learned about Buddhism, and the Buddha's teaching in Myanmar, the more gratitude and respect for Goenkaji I've developed on this trip. His mastery at teaching Dhamma so simply and clearly, astounds me. As our Myanmar guide explained, U Goenkaji gives meditators around the world the "fruit", tangible benefit to their lives, from a single week and a half-long meditation course. And this is enough for so many people to continue meditating throughout their lives, and to later understand the meaning that it was the Buddha who taught this Dhamma, and it is the Sangha that has preserved it and continues to practice it.

We had the repeated experience of Sayadaws, teacher monks, at monasteries tell us to keep practicing what Goenkaji teaches. And not just to keep practicing it, but to help spread it in our home countries. Experiencing how the Triple Gem was preserved here, and that it is now spreading around the world with enormous demand and potential, drives home the urgency of supporting Goenkaji's mission, which many here seem to feel is Myanmar's mission, for people everywhere to have the opportunity to learn and practice and live it.

3. Dana


Pilgrims prepare for offering lunch to a line of monks at a monastery in Hmawbi
One reason I wanted to come to Myanmar, is that people have told me that seeing the Burmese people here, changes not only our perspective as foreigners, but how we live our lives after going back home. A common statement by people on this yatra, especially in the first week when it was all so new, was how many Burmese people understand and live according to the teaching of the Buddha. There really seems to be an understanding of kamma and of "parami". Especially poignant is how so many Burmese people give—giving just to give. It's started to rub off on me, and I find myself more and more wanting to give, and with the understanding of the importance of it both for others and for myself.

One foreign yogi joyously takes part in Sangha Dana at a monastery in Mingun
Thanks again for all you did and continue to do,
May you all get maximum benefit from your actions,
May you all come out of all suffering."